Veteran patients at Tampa General Hospital may now benefit from a program that is already making a difference on the national stage: the Home Base Warrior Health and Fitness Program. Through this program, veterans can get free physical and emotional assistance from credentialed specialists.
This program, a collaboration between the Red Sox Foundation and Massachusetts General Hospital, offers a range of comprehensive services tailored specifically to veterans, service members, and their families.
From fitness evaluations to personalized exercise programs, nutrition counseling to health education, and even warrior yoga and resiliency training, Home Base Fitness leaves no stone unturned in its mission to address the invisible wounds experienced by those who have served.
Program Benefits and Eligibility
The Home Base Fitness program offers a range of benefits and eligibility options for veterans seeking to improve their overall wellness. Veterans who participate in the program have access to fitness evaluations, personalized exercise programs, nutrition counseling, health education, warrior yoga, resiliency training, and 90 days of group training sessions.
The program is open to all veterans, regardless of ability or discharge status, but registration is required to participate. The program has shown significant improvements in veterans’ overall wellness, including a 54% increase in cardiovascular endurance, a 45% increase in overall strength, a 29% decrease in body mass index (BMI), and a 17% decrease in body fat percentage. Testimonials from veteran participants have been positive, highlighting the effectiveness of the program.
The program is available to veterans in the Tampa Bay region, which is home to MacDill Air Force Base and U.S. Special Operations Command. Supporting Home Base at TGH Fitness Center provides opportunities to contribute to the program and help veterans on their path to wellness.
It offers clinical care, wellness, education, and research, and is recognized as a National Center of Excellence.
The program is equipped with state-of-the-art exercise equipment, including FreeMotion treadmills, ellipticals, free weights, and stationary bikes. The facility also provides locker rooms with showers, keyless lockers, and towel service for the convenience of participants.
Improvements for Veterans
Veterans participating in the Home Base Fitness program have experienced significant improvements in their overall wellness. The program offers a range of benefits, including injury rehabilitation and mental health support.
Tampa Bay Veterans
Located in the Tampa Bay region, home to MacDill Air Force Base and U.S. Special Operations Command, there is a significant population of veterans totaling 98,000. Tampa Bay has the 27th largest population of veterans in the country, making it a hub for military personnel.
With such a large veteran population, the need for programs and services to support their wellness is crucial.
Supporting Home Base at TGH
To provide support for the Home Base Warrior Health & Fitness program at TGH, individuals can contact Evan McCullough at emccullough@tgh.org for more information on how to contribute. Here are three ways to contribute and take part in fundraising opportunities:
- Monetary Donations: Donating funds directly to the Home Base Warrior Health & Fitness program at TGH is a meaningful way to support the program. These contributions help provide essential resources and services to veterans, enabling them to improve their physical and mental well-being.
- Volunteer your Time: By volunteering your time, you can make a difference in the lives of veterans participating in the program. Whether it’s assisting with fitness sessions, organizing events, or providing administrative support, your contribution of time and skills can have a significant impact.
- Spread the Word: Help raise awareness about the Home Base Warrior Health & Fitness program at TGH by sharing information with friends, family, and colleagues. By spreading the word through social media, community events, or personal networks, you can help attract more support and resources for this vital program.
About Home Base and TGH Fitness Center
The Home Base Warrior Health & Fitness program at TGH is a vital component of the overall mission to support veterans and service members in their journey toward physical and mental well-being.
Home Base, a program by the Red Sox Foundation and Massachusetts General Hospital, is dedicated to healing invisible wounds for veterans, service members, and their families.
Located on Tampa General Hospital’s main campus, the TGH Fitness Center is outfitted with the latest exercise equipment, including FreeMotion treadmills, ellipticals, free weights, stationary bikes, and more. The center also provides facilities such as locker rooms with showers, keyless lockers, and towel service.
The location accessibility and amenities of the TGH Fitness Center make it an ideal place for veterans to engage in their wellness journey. The center provides research opportunities and collaborates with other organizations to further enhance its services and support for veterans.
In conclusion, Home Base Fitness has proven to be a valuable program for veterans, offering a comprehensive range of services to improve their overall wellness. Through personalized exercise programs, nutrition counseling, and other resources, veterans have experienced significant improvements in various aspects of their health.
Tampa Bay, with its large veteran population, provides an ideal location for this program, and opportunities for supporting Home Base at Tampa General Hospital’s Fitness Center are available.
Overall, Home Base Fitness is making a positive impact on the lives of veterans and their families.
